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Rotator cuff injury and inflammation is one of the most common causes of shoulder pain. It's one of the darkest fears of pitchers, tennis players, and many other athletes: a rotator cuff tear. If it is severe, a rotator cuff tear can end a player's career.
The rotator cuff is a group of muscles which work together to provide the Glenohumeral (shoulder) joint with dynamic stability, helping to control the joint during rotation (hence the name).
The rotator cuff muscles include:
- Supraspinatus
- Infraspinatus
- Teres Minor
- Subscapularis
Due to the function of these muscles, sports which involve a lot of shoulder rotation – for example, bowling in cricket, pitching in baseball, swimming, kayaking – often put the rotator cuff muscles under a lot of stress.
A rotator cuff injury is an injury to these 1 or more of the 4 muscles in the shoulder. This shoulder injury may come on suddenly and be associated with a specific injury such as a fall (acute), or it may be something that gets progressively worse over time with activity that aggravates the muscle (chronic).
Cause
Sudden powerful raising of the arm against resistance, often in an attempt to cushion a fall (examples: heavy lifting, a fall on the shoulder)
Injury usually associated with a significant amount of force if person is younger than 30 years.This tends to happen as a result of a sudden, powerful movement.
High Risk Individuals
- Athletes, particularly those who participate in throwing sports, like cricket, baseball
- In non-athletes, there may be a history of recent heavy lifting or activities involving repetitive movements of the shoulder.
- In younger people, a rotator cuff tear normally happens as a result of trauma (injury) due to a fall or accident.
- In older people, they are often caused by rotator cuff impingement syndrome
Athletes prone to getting rotator cuff tears include:
- Baseball players, especially pitchers
- Swimming
- Tennis players
- Football players
- Falling on your shoulder
- Using an arm to break a fall
- Lifting heavy weights
Symptoms
- Pain in the shoulder and arm, which varies depending on how serious the tear is
- Weakness and tenderness in the shoulder
- Difficulty moving the shoulder, especially when trying to lift your arm above your head
- Snapping or crackling sounds when moving the shoulder
- Inability to sleep on the shoulder
- If they happen suddenly -- you might feel a pop, intense pain, and weakness in the arm.
Examination
Physical examination –the doctor will want you to move your arm in different directions to see what causes pain.
Diagnostic tests
- X-ray of the shoulder with some special views
- MRI (Magnetic Resonance Imaging)
- Arthrogram, a special type of X-ray or MRI done after a dye is injected into joint; this will allow your doctor to see more detail.
- Arthroscopy, a minimally invasive surgical procedure in which a tiny camera is inserted into the shoulder joint to get a look at the rotator cuff Arthroscopy is usually not done unless it is likely that you will need a surgical repair based on the other non-surgical tests.
You have less time for the next competition and you need to achieve your fitness levels before the same so
Goals of treatment
- To reduce pain
- To reduce stiffness
- To increase joint mobility
- Restore the level of function you had before the injury
- Increase muscle strength
The treatment protocol involves
RICE- Rest, Ice, Compression and Elevation
At Physioline we focus on 4 stages
Stage 1: Healing and Recovery
Stage 2: Strength Training
Stage 3: Peak performance functional training
Stage 4: Conditioning
Combination Therapy is the ONLY Answer for Rotator Cuff Injury
Why You must come to Physioline?
- Achieve Breakthrough Results.
- Fastest recovery time in India.
- Combination Therapy Usage for the first time in India.
- 17 years of Experience in Combating Pain.
- World-class Technological Advances under one roof.
Highlights of Our Treatment
- Innovative Programs for faster recovery.
- Unique treatment Approach for the first time in India.
- Continuous Up gradation of Professional skills and techniques.
- Sportsmen could return to their sport within shortest span.
- Highest Success Percentages achieved in India.
Innovation with Expertise
Unmatched treatment Protocols for first time in India
Most Advanced Technological Advances in India
Innovative Conditioning Programs for fastest Recovery
We also treat
All Shoulder Conditions
Impingement Syndrome
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Success Stories
As regards my shoulder pain, compared to earlier has reduced a lot.Dr.Sanjay Bakshi & his team of doctors were excellent and supportive in every matter.The services provided were very good and the co-operation extended especially my timing adjusted very well.Since I stay in four bungalows I felt safe and comfortable to move around as this place was very familiar to me.The environment in Dr.Bakshi”s clinic was also neat , clean and hygienic.I shall definitely do my exercise without fail every day given by Dr, Sanjay Bakshi.Mrs.Genevieve Sylvia Pinto Cervical Pathology With Shoulder Pain.
Before the treatment at PHYSIOLINE, I was unable to do the simplest thing like getting dressed etc. The pain in my shoulder was terrible, working a full day at my office was difficult. But after complete therapeutic treatment, I have resumed my work with much ease and comfort. I have nothing but praise for DR. SANJAY BAKSHI.MRS. HERI, India Frozen shoulder